I am alive and well, in case you were wondering. I just returned from a fantastic Functional Medicine Meeting on Sports Nutrition. I’ll gather my thoughts and tell you about it soon. I also have two other medically minded blog posts spinning around in my head. The problem is, I haven’t been in front of…
Dear Jolene, We all enjoyed the classes you presented May 6th and 7th. We would like to start a small wellness library and wondered if you could give us some suggestions for books to purchase?—Human Resource Coordinator, Atlanta, GA I’ve been thinking a lot about which books I would include on this list. I reviewed…
Three Healthy Discoveries have come across my desk this week and I wanted to pass them onto you. The Fourth Annual Gluten-Free Culinary Summit – I attended the Gluten-Free Baking Invitational in Denver last spring. I wrote about that event here. This year The Gluten-Free Summit and Baking Invitationals will be in Hyde Park, NY…
When I was 23 years old I lived in London, England. One of my favorite Healthy Discoveries during that time was float tanks. I would leave my job at Harrods Department Store at the end of a long day and take the tube (subway) to Notting Hill’s Floatation Center. For the next hour I floated…
Today I write to you from a cold, rainy, windy, did I say COLD Detroit, Michigan. FYI 45 degrees in wet humid Michigan is very different from 45 degrees in dry arid Colorado. Goodness! I just taught a Stressed Out Solutions Class and tomorrow I’ll teach a Smoking Cessation Class. I’ll fly back to Colorado…
Note: Today’s post has nothing to do with health and wellness and has everything to do with blogging, Twitter, and the love of writing. If you’re not interested in the later I’ll be back with Healthy Discoveries soon. Most people stand in long lines to purchase concert tickets or get a glimpse of their favorite…
