Whether I’m speaking to a group or consulting one-on-one the issue of trans-fats and label laws frequently comes up. Today I am reprinting a blog post that I wrote on this subject last summer. June 2008 – This weekend my Southern California friends took me to the San Diego County Fair at the Del Mar…
Jazz in City Park is a Denver summertime tradition. Every Sunday night from June through August, thousands of Denverites gather in City Park at 6 pm. People bring their dogs, their kids, their friends, their picnic baskets, their blankets, their lawn chairs and they settle in to listen to live Jazz. It is a lot…
Click on the video below to see my first vlog (me + video + blog = vlog) attempt 🙂 This also accounts for my whereabouts the past 10 days, in case you were wondering. If you are reading this via email or feed reader and there is no video below, click here to view. ~Enjoy!
Have you ever wondered what three nutrition gal-pals talk about while eating lunch? In my world it goes something like this: The men in our lives— Our work projects— Our favorite digestive enzymes (occupational hazard)— Mammograms vs thermograms— The rapid pace of our world today— The wisdom and fun gained in your 40’s versus your…
Cracking The Metabolic Code A couple weeks ago I promised to recap the Sports Nutrition lecture that I attended. Here is that recap. James LaVaJlle R.Ph. runs the LaValle Metabolic Institute in Cincinnati, OH. He also wrote this book. LaValle works with athletes and Olympians who have over-trained and become injured, exhausted and, or sick….
Healthy Discovery Event Announcement: The Colorado Functional Medicine Group is bringing Larry Dossey M.D. to Colorado on July 9th. This talk is $40.00 and OPEN TO THE PUBLIC. For more information about Larry Dossey and his work go to Colorado Functional Medicine. I’m excited to hear Larry Dossey speak. Some of his books, Reinventing Medicine: Beyond Mind-Body…
