Since publishing my HB1060 post in February I have received a handful of emails and phone calls from holistic nutritionists and dietitians. They agree with my philosophy and the stand I took against the American Dietetic Association. Many have asked for advice on how to build or improve their own careers in holistic, functional nutrition and, or…
On Friday afternoon I drove to Boulder to meet my boyfriend for coffee. The traffic at 2pm was atrocious because the University of Colorado was graduating its largest class ever – 6,000+ students. Ooops! I didn’t realize it was graduation weekend. Tonight (Sunday) I’m in a hotel room in Billings, Montana (where more graduations…
Most people are familiar with Rescue Remedy, however, there are actually 38 different Flower Essences beyond Rescue Remedy. Each remedy is formulated for specific emotional states. You can find Bach Flowers in any independent or large health food store. History: Dr. Edward Bach was an English doctor and bacteriologist who gave up a lucrative medical practice in the…
On Monday The New York Times published an article called, The Chocolate Diet “People who ate chocolate the most frequently, despite eating more calories and exercising no differently from those who ate the least chocolate, tended to have lower B.M.I.’s. There was a difference of roughly five to seven pounds between subjects who…
Yesterday I talked with Dr. John Oro about the Paleo Diet. Dr. Oro is a neurosurgeon and currently the Director at The Neurosurgery Center of Colorado and The Chiari Care Center in Aurora, Colorado. Dr. Oro refers his patients to me for nutrition coaching on the Paleo Diet. Click here to see our conversation. http://youtu.be/K5c962P7Kno …
Last week I attended a five day training in Austin, Texas called, Off The Mat Into The World. Seane Corn- yoga teacher, Hala Khouri- psychotherapist and Suzanne Sterling- song writer, taught this course. Off The Mat Into The World asks us to take the strength, compassion, focus and flexibility that we talk about in yoga and extend it…
