Saving Money in Today’s Economy

Do you save money each month?

Financial stress can have a direct effect on our health. If you’re drowning in credit card debt, or behind in monthly bills, healthy food and exercise are probably the last thing on your mind.

I am not a financial expert, but now more than ever is the time to be honest and responsible about your current spending, debt and savings!

Good health is not just about what you eat or how much you exercise.

*Good health is surrounding yourself with supportive, emotionally healthy people.

*Good health is getting adequate sleep.

*Good health is balancing your work with play and your play with honest work.

*Good health is caring for your emotional needs as much as your physical needs.

*Good health is getting outside of yourself and supporting others or tapping into a cause/belief bigger than you.

*Good health is effectively managing your energy. Money is one form energy.

In February I posted my Top 10 Money Tips and I wanted to reference back to those today. I mentioned which savings bank I like, how I protect myself from identity theft and some sources for healthy, responsible money management. Click here to see that list.