An Earthship is a house that is powered through solar energy and built with natural and recycled materials. Click the video below and I will take you off the beaten path to today’s Healthy Discovery – The Dobson’s Earthship in Taos, New Mexico.
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Sometimes people ask me what I think about doing a detox or a cleanse. My response is to proceed with caution. I think people should be under medical supervision if they chose to embark upon any detox or fast that lasts longer than three days. Detoxing the body is a complex, systematic, often lengthy undertaking….
Healthy Discovery Event Announcement: The Colorado Functional Medicine Group is bringing Larry Dossey M.D. to Colorado on July 9th. This talk is $40.00 and OPEN TO THE PUBLIC. For more information about Larry Dossey and his work go to Colorado Functional Medicine. I’m excited to hear Larry Dossey speak. Some of his books, Reinventing Medicine: Beyond Mind-Body…
Studies show that sleeping less than seven hours each night could significantly hinder your ability to lose weight. Artificial light from computers, TVs, bright city lights and indoor fluorescent lights wreck havoc on your circadian rhythm and melatonin production – two important components needed for quality sleep. Powering down your computer and TV when the sun goes down would be…
I am a guest writer for the Mile High Mama’s Blog at the Denver Post again today. Click here and read my recommendations for more energy and better health in 2010.
Last month I was in Dallas, Texas visiting my cousin and her family for a week. While I was there I took a Tread Fitness class. I immediately deemed it a Healthy Discovery! My cousin started taking classes at Tread Fitness last year and she looks fantastic. She is an almost 40-year old mother of…
Unless you have been living under a rock this week, you have heard about Denver’s Pepsi Center and Invesco Field at Mile High. The Democratic National Convention has left town and these stadiums are returning to their old form. They are now preparing to host Colorado’s upcoming athletic events. The University of Colorado vs. Colorado…
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WOW neat concept! Thanks for all the interesting information and BE CAREFUL on those bumpy roads 🙂
Hi Jolene!
Reminds me of a childhood hero, R. Buckminster Fuller, geodesic domes, and spaceship earth. Thanks!!