After I finished my 30-Day Paleo Challenge I wasn’t necessarily thinking that I’d take on another 30-Day Challenge, but that’s exactly what happened. At the end of July I went to Wanderlust Yoga Festival in Squaw Valley, CA and met up with my friend Amy. And some of her Northern California yoga friends. It was…
One day this summer I was out running errands and this came across the car radio. I almost stopped the car. Where did this come from? Why had I not heard it before? Who wrote this? When I returned home I immediately Googled to find the answer. It turns out the lyrics were taken from…
Dear Jolene, We all enjoyed the classes you presented May 6th and 7th. We would like to start a small wellness library and wondered if you could give us some suggestions for books to purchase?—Human Resource Coordinator, Atlanta, GA I’ve been thinking a lot about which books I would include on this list. I reviewed…
I really want to do this! I think it’s a creative and an innovative Healthy Discovery. I just heard about it this weekend, but apparently it has been going around the Internet since 2003. Nonetheless, it is a fun way to think about seizing opportunities and living life to the fullest. I know, this is…
Are you thinking about writing down your goals and intentions for 2009? Or have you already declared your new resolutions? I know there are a lot of goal setting options available, but I wanted to share one of my favorite Healthy Discoveries when it comes to creating and evaluating your goals. It is called, Your…
…and I’d like to turn the writing portion over to you today. 1. What would you like to see more of in this blog? 2. Do you have a question(s) about nutrition/health that you’d like me to write about? email me:jolene (at) healthy discoveries (dot) com. jolene@healthydiscoveries.com Don’t be shy, I would love to hear…
