The 2008 Best of Denver Westword Awards were announced this week. My friend Tonya Reichley, won The Best Eco-Friendly Cleaning Products. Tonja is an herbalist and makes all-natural, non-toxic cleaners at her Denver Boutique, MoonDance Botanicals. We celebrated her all-natural products with an all-natural lunch at the new Parsley Restaurant on 303 W. 11th Ave,…
I have a love hate relationship with Colorado weather. I hate that I had to scrape snow and ice off my car windshield Easter morning. I love that the sun shines an average of 300 days a year in Colorado. I hate that the temperature can go from 70 degrees to 30 degrees in 12…
Disclaimer: This should not be used as a substitute for medical care. Always consult your medical doctor before starting or stopping medications, or changing your treatment protocol! I am NOT licensed to prescribe medications or diagnose illnesses. This blog is for education and information purposes only. For the past 18 months my thyroid has been…
I just returned from Augusta, Georgia. I was there all week teaching my wellness classes. This is a summary of my experiences: A wesome follow-up conversations and fun times with my seatmate on the plane from Charlotte to Augusta. U pbeat and enthusiastic workshop participants. Many familiar faces and people I met last year at…
Top 12 fruits and vegetables with the highest pesticide levels. 1. Peaches 2. Apples 3. Sweet Bell Peppers 4. Celery 5. Nectarines 6. Strawberries 7. Cherries 8. Lettuce 9. Grapes (imported) 10. Pears 11. Spinach 12. Potatoes Top 12 fruits and vegetables with the lowest pesticide levels. 1. Onion 2. Avocado 3. Sweet corn (frozen)…
Here is a YouTube video of the St. Patty’s Day Parade Went to The Dogs. If you like dogs, especially the big dogs, this video will warm your heart!
