Fit To Be President

Wow! what a week in politics. In the midst of watching CNN, listening to talk radio (progressive and conservative), email exchanges between friends (I received some stuff that was good enough to be submitted to the op-ed section of newspapers), YouTube, the Internet, newspapers and blogs (the most popular American blogger veered from her normal posts and unleashed her political opinion, only to receive a death threat or two). Point taken, I’ll stick to Healthy Discoveries. I still managed to find something a little lighthearted and “healthy.”

The Sacramento Bee published the Top Ten Most Fit and Least Fit U.S. Presidents. I thought it was interesting what past Presidents chose to do (or not do) for their fitness and health. I like that many of them walked even during their busy, chaotic schedules. In fact I think I’ll turn off the TV and computer right now and go for a walk myself. Have a great weekend!