Happy St. Patrick’s Day!

So I’m flying to London, England today. I know. I didn’t give you much advanced notice, sorry.  Actually, as you read this I’m probably in flight right now between Denver and Newark or I’m boarding my red-eye flight to Heathrow. However, If you click this link you can follow me in real time.  This is…

An Earthship is a house that is powered through solar energy and built with natural and recycled materials.  Click the video below and I will take you off the beaten path to today’s Healthy Discovery – The Dobson’s Earthship in Taos, New Mexico. If you are reading this in a feedreader or email subscriber and there…

I know alot of people who use a Neti Pot to cleanse their nasal passages; but I had not tried it. I’ve heard it is good to use after flying or on a regular basis to maintain healthy sinuses. Still, I had not run out to buy one. Last Sunday night I decided my nose…

A couple weeks ago I decided I needed more plants in my house and I needed them NOW! I called my mom to enlist her help. Since she is a former home economics teacher, and has lived on our family farm and gardened for over 40 years she has more of a green thumb than…

As my 41-year old self watched Madonna’s 53-year old self rock the stage at the Super Bowl this past Sunday I wanted to know her secret. The all knowing Google told me that Madonna used to be Vegan but she recently switched to a Macrobiotic Diet (meaning she added fish and more whole grains). Her…