The other day, on the car radio, I heard an NPR interview that made my Healthy Discovery antenna go up. Diane Israel is a former world-class triathlete. She won the Pikes Peak Marathon and several other major races. At the age of 28 Diane retired from professional competition. She collapsed from “athletic bulimia”– purging through…
Dr. Jay Wilson gave a lecture at BoulderFest called; The Systematic Approach to the Complex Patient. He spoke about hormone assays, nutrient assays, food allergy sensitivity, heavy metal toxicity, detoxification and more. I soak it up like a sponge. I never tire of these lectures! It’s fascinating and insightful in regards to answering the question…
There are many religious, spiritual and psychological philosophies available to us today. Some differ and contradict each other; others are quite similar. One thread that runs throughout is; forgiveness. Fred Luskin PhD., has made a career out of studying forgiveness. His book, Forgive for Goodand his website are resources I often recommend. I like his…
For fun cartoons on health, fitness, diet, medical go to http://www.glasbergen.com/ Randy is one of my Healthy Discoveries! I purchase his cartoons for my wellness workbooks. He has created hundreds of cartoons and he posts a new one every day. This is copyrighted material so please do not cut and paste this cartoon; go to…
I was in a car accident three weeks ago. The other driver and I walked away without physical injuries; however, my car was totaled and it rattled me emotionally. We all deal with unexpected emotional trauma and loss at one time or another. Life seems to be going in one direction then in the blink…
This weekend family and friends gathered to celebrate my grandmother’s 90th birthday. We asked her secret to good health and longevity? She said; “walking and eating bagels.” …Her favorite food 🙂 She walks every day with her friends, Marge and Blanche; who are both in their eighties They meet at my grandma’s house each morning…
