It’s no secret what my opinion is regarding artificial sweeteners – I DO NOT LIKE THEM! Sorry, I just don’t. I know there are dietitians, nutritionists, personal trainers and doctors who give the thumbs up to those little pink and blue sugar packets – I’m just not one of them. The International Journal of Obesity…
If you live in the Denver, Boulder, Northern Colorado area this post is for you! I apologize to all non-Coloradoans for this geographic specific post, it’s just that this particular event only takes place in Broomfield, CO… In March I wrote about Vitamin D and why it is so important to our health. I was…
This is NOT a Healthy Discovery! But I thought it was an interesting talking point. In case you weren’t motivated to vote tomorrow, maybe a hit of sugar will put some spring in your step. I have to say, from a business/psychology stand point this is brilliant. From a nutrition stand point…well you know. But…
Hey gluten-free readers, Emeril Lagasse from the Food Network cooked a gluten-free meal at a New Orleans Whole Foods this morning.
Let the record show that home cooked, non-fried meals, with a lot of vegetables are the way to go. With that disclaimer out of the way, here are six of my favorite foods that come with a bar code. Adam’s 100% Natural Peanut Butter Peanuts are the only ingredient in this product- no trans-fats…
Whoop! Whoop! Jumping up and down. Whoop! Whoop! Okay, I won a coupon for ice cream but, I’m not kidding; I was excited. I was participating in PastaQueen’s on-line Tweet for Treats Twitter Contest and I was Thursday’s winner! Jennette Fulda, a.k.a PastaQueen lost 200 pounds by eating healthy and exercising consistently. She didn’t…
