Jazz in City Park is a Denver summertime tradition. Every Sunday night from June through August, thousands of Denverites gather in City Park at 6 pm. People bring their dogs, their kids, their friends, their picnic baskets, their blankets, their lawn chairs and they settle in to listen to live Jazz. It is a lot…
Have you ever wondered what three nutrition gal-pals talk about while eating lunch? In my world it goes something like this: The men in our lives— Our work projects— Our favorite digestive enzymes (occupational hazard)— Mammograms vs thermograms— The rapid pace of our world today— The wisdom and fun gained in your 40’s versus your…
Three Healthy Discoveries have come across my desk this week and I wanted to pass them onto you. The Fourth Annual Gluten-Free Culinary Summit – I attended the Gluten-Free Baking Invitational in Denver last spring. I wrote about that event here. This year The Gluten-Free Summit and Baking Invitationals will be in Hyde Park, NY…
Today I am organizing my workshops supplies; I’ll be teaching in Nashville next week. I often tuck the “Normal Eating” hand-out into my master folder and read it aloud when I teach. I think this speaks to adults as well as kids. Normal Eating– an excerpt from Ellyn Satter’s book, How to Get Your Kid…
On Monday I went to The Organic Dish in Boulder. This is such a cool “Healthy Discovery”! I am giddy about this find, but let me back up and tell you how I ended up there in the first place. Planning ahead for meals is not my forte. I don’t like to aimlessly wonder through a grocery store searching for ingredients at…
Even if you aren’t a regular vegetable eater can you identify these fruits and vegetables? According to Diet Blog, kids in the UK had a hard time naming the fruits and veggies pictured below. The answers: 1- Pomegrante 2- Artichoke 3 – Turnip 4 – Eggplant Granted I can’t tell you the last time I…
