Welcome Livin’ La Vida Low-Carb Podcast listeners! Thank you for clicking over and checking out my site today! Please introduce yourself in the comments below. I was so honored and flattered that Jimmy asked me to be a guest on his show. To all my long time readers and subscribers click here to listen to my…
If you follow me on Twitter you know I was working in Iowa and Missouri last week. This trip also marked my six-year anniversary of facilitating corporate wellness workshops for Owens & Minor Medical Supply Company. It has been an incredible journey (literally and figuratively). I love my career! I have presented over 250 workshops…
I am a guest blogger again today for the Mile High Mamas over at The Denver Post. Click here and read my tips on how to Beat The Holiday Stress.
Click on the video below to see my first vlog (me + video + blog = vlog) attempt 🙂 This also accounts for my whereabouts the past 10 days, in case you were wondering. If you are reading this via email or feed reader and there is no video below, click here to view. ~Enjoy!
Note: Today’s post has nothing to do with health and wellness and has everything to do with blogging, Twitter, and the love of writing. If you’re not interested in the later I’ll be back with Healthy Discoveries soon. Most people stand in long lines to purchase concert tickets or get a glimpse of their favorite…
Whew! My travel season is back in full swing. Two weeks ago I flew in and out of Baltimore within 48 hours so I kind of neglected to blog about that, sorry! Last week required six airplanes, two rental cars and three hotels for me to teach five workshops. Here’s a picture of some participants in my…
