On The Road In Texas
Whew! My travel season is back in full swing. Two weeks ago I flew in and out of Baltimore within 48 hours so I kind of neglected to blog about that, sorry!
Last week required six airplanes, two rental cars and three hotels for me to teach five workshops. Here’s a picture of some participants in my Friday afternoon workshop in Harlingen, Texas (very close to South Padre Island).
While Texas is grand (literally and figuratively) I didn’t return with any fabulous Healthy Discoveries, but here’s a Healthy Discovery if you live in California, Colorado, Illinios, Minnesota or Oregan. During my Internet Detox week I did a lot of yoga. I discovered that Core Power Yoga , located in the above states, offers 7-days of free unlimited yoga if you’ve never been to their studios. I took full advantage of this and I tried various classes that week. Yoga sculpt was my favorite. It was a great workout combining weights and flow yoga.
Now that I’m home and regrouping for Nashville in a couple weeks I’m excited to get in some more yoga classes.
Wow Jolene, you are a road and sky warrior!! Glad you are home at this point to restore yourself for your next adventure!
Jolene, We are excited to see our picture on your website. We are starting up a weekly discussion on healthy eating at the DC.
Lots of traveling! The yoga must have been great for relaxing your poor tired body.
Dr J. and Sagan – Thanks for dropping by, I always appreciate your comments!
Harlingen DC – I’m glad to hear about the weekly discussions. Little things done consistently make a big difference. Keep on keeping on!
Thank you!