Guest Blogger

I recently received this email. “What is your take on BPA (Bisphenol-A) and water bottles? I am considering getting rid of all polycarbonate/#7 plastic bottles in my house like Nalgene because of the BPA leaching concern.” Great question! But I didn’t have a great answer. Personally I have used these polycarbonate bottles for quite some…

I believe gluten-free eating will become as well known as Atkins was a couple years ago. The only difference, gluten free is not a diet trend, it is here to stay. 3 million Americans have celiac disease which means they can NEVER eat wheat, gluten, spelt, barley products again. There are also millions of people…

If you’ve been to one of my workshops, you know how much I like fish oil! In fact, when I go back to corporate sites for second and third visits, one thing I always hear is; “everyone was running out and buying fish oil after you left!” I have no financial connection to fish oil…

I am becoming more and more interested in the gluten-free industry, so please bear with me as I write another gluten-free blog post. I have said it before and I’ll say it again. Gluten-free eating will become a household name within the next two years – everyone will know about it! Here are some of…

I have a love hate relationship with Colorado weather. I hate that I had to scrape snow and ice off my car windshield Easter morning. I love that the sun shines an average of 300 days a year in Colorado. I hate that the temperature can go from 70 degrees to 30 degrees in 12…