Guest Blogger
Today I am honored to be a guest blogger for Mark Salinas. Click on over and check out Mark’s Healthy Living Blog and read what I had to say!
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Curry Egg Salad
In February my friend Kendra taught me some fun, new ways to add more flavor into recipes. Over a course of four Saturday afternoons she and I cooked up a storm in my kitchen. We made: An herb roasted chicken. A pork loin rubbed with fresh spices and a cherry preserve sauce. Steamed fish, herbs…
Class Action Lawsuit Against Vitamin Water
In my wellness workshops one thing I often focus on is, reading food labels. I travel with various food boxes, cartons, bottles and packages (the original food is long gone) but the ingredient paragraph and Nutrition Facts remain. My audiences love this portion of the class. People are always shocked when they READ THE INGREDIENT…
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I’m coming here via Mark’s blog. Great post over there! The idea of really listening to ourselves – I think that is such a key point – not only for physical health and wellbeing, but also for mental wellbeing, as well.
Liked your post on Mark’s site!!
Loved your post on Mark’s site!