Guest Blogger
Today I am honored to be a guest blogger for Mark Salinas. Click on over and check out Mark’s Healthy Living Blog and read what I had to say!
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Rocky Mountain High – My First 14’er!
Have you ever wondered what three nutrition gal-pals talk about while eating lunch? In my world it goes something like this: The men in our lives— Our work projects— Our favorite digestive enzymes (occupational hazard)— Mammograms vs thermograms— The rapid pace of our world today— The wisdom and fun gained in your 40’s versus your…
Michael Holick, Vitamin D Lecture in Broomfield CO, December 3, 2008
If you live in the Denver, Boulder, Northern Colorado area this post is for you! I apologize to all non-Coloradoans for this geographic specific post, it’s just that this particular event only takes place in Broomfield, CO… In March I wrote about Vitamin D and why it is so important to our health. I was…
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I’m coming here via Mark’s blog. Great post over there! The idea of really listening to ourselves – I think that is such a key point – not only for physical health and wellbeing, but also for mental wellbeing, as well.
Liked your post on Mark’s site!!
Loved your post on Mark’s site!