To Drink or Not To Drink (diet soda)
Jonny Bowden PhD and I have attended some of the same medical nutrition conferences over the years. I think he is one of the best nutritionists in the industry. He does exhaustive research and provides cutting edge nutrition information to the public. I enjoy his writing style and recommend his books Weight Loss Coach Handbook Volume 1, Change Your Body Change You Life to help people navigate through the confusing world of diet trends.
I just read his blog response to the American Beverage Association, WHOAH!!! you have to read this. Of course, I totally agree with Jonny and those of you who have been in my workshops know I echo his thoughts about diet soda and the importance of knowing who is financially benefiting in the name of your “health”. Once again through his witty, intelligent and articulate writing Jonny drives this point home!