Eating for Optimal Energy

Aww, GROSS!

ByJolene Park March 4, 2008November 1, 2015

I guess I won’t be squeezing lemon in my restaurant water anymore.
Check out this youtube video to see why 🙁

Eating for Optimal Energy

2008 Gluten-Free Baking Invitational
ByJolene Park April 10, 2008November 1, 2015

Last weekend I attended the 2008 Gluten-Free Baking Invitational in Denver, Colorado. Johnson and Wales Culinary Institute hosted the conference. It was a monumental event. People traveled from all over the US and Canada to attend. If you or someone you know has recently been diagnosed with celiac disease or gluten intolerance please do not…

Read More 2008 Gluten-Free Baking Invitational
Eating for Optimal Energy

Outrageous Baking – No Gluten, No Dairy, No Soy
ByJolene Park January 29, 2012November 1, 2015

I was in Ozo Coffee Shop in Boulder a couple months ago when I saw this sign in front of some individually wrapped pastries. So I bought a slice of the gluten-free pumpkin bread. It was really good! In fact it was so good I started going out of my way each time I was…

Read More Outrageous Baking – No Gluten, No Dairy, No Soy
Eating for Optimal Energy

Gluten-Free, Exercise Addiction and Vitamin D
ByJolene Park May 20, 2009November 1, 2015

Three Healthy Discoveries have come across my desk this week and I wanted to pass them onto you. The Fourth Annual Gluten-Free Culinary Summit – I attended the Gluten-Free Baking Invitational in Denver last spring. I wrote about that event here. This year The Gluten-Free Summit and Baking Invitationals will be in Hyde Park, NY…

Read More Gluten-Free, Exercise Addiction and Vitamin D
Eating for Optimal Energy

Food Matters
ByJolene Park June 19, 2008November 1, 2015

The National Association of Nutrition Professionals sent this movie out to Colorado nutritionists and dietitians. I ended up watching the whole movie and I loved it. It is an absolute Healthy Discovery! Watch the Food Matters movie trailer. The general public, healthcare practitioners, and educators should all watch this; in other words everyone needs to…

Read More Food Matters
Eating for Optimal Energy

Pinterest Fun And The Winter Holidays
ByJolene Park November 27, 2011November 1, 2015

So, have you jumped onto the Pinterest bandwagon yet? I first wrote about it here and I have pinned over 1,152 pins since then. I love Pinterest. In case you’re not familiar with Pinterest, (Pin Your Interest), it is an endless source of on-line inspiration and creativity. You will find images, quotes and ideas that…

Read More Pinterest Fun And The Winter Holidays
Eating for Optimal Energy | Functional Nutrition

How I Lost 13.5 Pounds In 30 Days On The Paleo Challenge
ByJolene Park July 19, 2011November 2, 2015

I just completed a 30 Day Paleo Challenge. I started it on June 17 and finished on July 18, 2011. My results? I lost 13.5 pounds and 4 inches! This is me on Memorial Day 2011 in the Bolder Boulder 10K Race. I do not like this picture of me, but I’m posting it because…

Read More How I Lost 13.5 Pounds In 30 Days On The Paleo Challenge

One Comment

Curtis says:

March 12, 2008 at 9:17 am

Wow. Something I never heard of being a problem.

Comments are closed.

Similar Posts

One Comment