Aww, GROSS!

I have a love hate relationship with Colorado weather. I hate that I had to scrape snow and ice off my car windshield Easter morning. I love that the sun shines an average of 300 days a year in Colorado. I hate that the temperature can go from 70 degrees to 30 degrees in 12…

The National Association of Nutrition Professionals sent this movie out to Colorado nutritionists and dietitians. I ended up watching the whole movie and I loved it. It is an absolute Healthy Discovery! Watch the Food Matters movie trailer. The general public, healthcare practitioners, and educators should all watch this; in other words everyone needs to…

Have you heard of it? I hadn’t until just recently. A doctor I know in Colorado suggested I drink coconut water for isotonic hydration (pushes water into the cells more efficiently) before I fly. FYI all you frequent flyer’s out there, give this a try, just don’t take it on the plane with you, a…

The Pharmax brochure that caught my attention at the BoulderFest conference had this title: Gluten: The Most Problematic Protein…Disappears With Glutenzyme. Pharmax manufactures pharmaceutical grade nutriceuticals for doctors, i.e., vitamins, essential fatty acids, antioxidants, digestive enzymes. I personally take their probiotics, and I am a fan of the high quality supplements that Pharmax manufactures. However,…