Aww, GROSS!

Three Healthy Discoveries have come across my desk this week and I wanted to pass them onto you. The Fourth Annual Gluten-Free Culinary Summit – I attended the Gluten-Free Baking Invitational in Denver last spring.  I wrote about that event here.  This year The Gluten-Free Summit and Baking Invitationals will be in Hyde Park, NY…

As promised in Monday’s post here are a few of the hundreds of medical studies involving the essential role Omega 3 fats play in our health. Heart Disease: A fish oil diet decreased cholesterol up to 27 percent, and triglycerides up to 64 percent as compared to a low-fat diet. —Lancet Omega 3’s in the…

The National Association of Nutrition Professionals sent this movie out to Colorado nutritionists and dietitians. I ended up watching the whole movie and I loved it. It is an absolute Healthy Discovery! Watch the Food Matters movie trailer. The general public, healthcare practitioners, and educators should all watch this; in other words everyone needs to…

  I love to read. I often check out more books from the library than I can ever finish.     I recently added some food related (remembering the basics of growing, cooking and eating real food, inspiring true stories connected to foodies and food) books to my Want-To-Read-List. Perhaps you’re looking for a good book…