Eating for Optimal Energy

Aww, GROSS!

ByJolene Park March 4, 2008November 1, 2015

I guess I won’t be squeezing lemon in my restaurant water anymore.
Check out this youtube video to see why 🙁

Eating for Optimal Energy

Class Action Lawsuit Against Vitamin Water
ByJolene Park January 30, 2009November 1, 2015

In my wellness workshops one thing I often focus on is, reading food labels. I travel with various food boxes, cartons, bottles and packages (the original food is long gone) but the ingredient paragraph and Nutrition Facts remain. My audiences love this portion of the class. People are always shocked when they READ THE INGREDIENT…

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Eating for Optimal Energy

CrockPot 365
ByJolene Park April 17, 2008November 1, 2015

Sure Foods Living turned me on to this cool blog. I like it so much I added it to the “Health Related Blogs I Read” side panel of my blog. CrockPot Lady makes something new in her CrockPot every day. She blogs about it and then takes a picture, here’s the link, CrockPot 365. The…

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Eating for Optimal Energy | Functional Nutrition

Boulderfest 2008
ByJolene Park July 22, 2008November 1, 2015

BoulderFest – The Latest Findings in Nutritional Medicine – is a four day conference of continuous Healthy Discoveries! The conference began Thursday afternoon and ended Sunday afternoon. I have gone to six of the last eleven BoulderFests. I love attending, it invigorates me and inspires me to keep working in the health and nutrition field!…

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Eating for Optimal Energy

Door To Door Organics & In Season Local Market
ByJolene Park May 10, 2010November 1, 2015

My family and I celebrated Mother’s Day on our family farm yesterday. This is the house where I grew up. My great grandparents, grandparents, parents, sister and I have all lived here. This house is over 80 years old and it’s where my parents still live today. This is our barn, the FN stands for…

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Eating for Optimal Energy

Fish Oil
ByJolene Park May 19, 2008November 1, 2015

If you’ve been to one of my workshops, you know how much I like fish oil! In fact, when I go back to corporate sites for second and third visits, one thing I always hear is; “everyone was running out and buying fish oil after you left!” I have no financial connection to fish oil…

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Eating for Optimal Energy

Get Rid Of Those Sugary Drinks!
ByJolene Park September 9, 2011November 1, 2015

To all my faithful readers: Are you part of a group, organization or company that is looking for someone to facilitate and present health and wellness classes, keynotes and, or offer healthy tips via video for employees? I’ve been teaching corporate workshops for the past 7-years and I customize for specific needs of each company….

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One Comment

Curtis says:

March 12, 2008 at 9:17 am

Wow. Something I never heard of being a problem.

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