I was teaching my wellness workshops in New Jersey this week. I flew into Philly. Then I drove the rental car across the Commodore Barry Bridge to New Jersey. Note, taking pictures of a bridge while driving 65 mph across the bridge is not the smartest thing…
If I made a list of things I like, one thing I would say is; I like innovative people and clever ideas! Ladies and gentlemen of the Internet please put your hands together for today’s innovative and clever Healthy Discovery. Handmade paper greeting cards that are embedded with wildflowers, chives or basil seeds. Soy based…
I just returned from Augusta, Georgia. I was there all week teaching my wellness classes. This is a summary of my experiences: A wesome follow-up conversations and fun times with my seatmate on the plane from Charlotte to Augusta. U pbeat and enthusiastic workshop participants. Many familiar faces and people I met last year at…
I just found this site called, alltop. Oh my! I could waste alot of time here. There are many categories, including; moms, gadgets, extreme sports, personal finance, religion, celebrities, humor, politics. Of course I went directly to the health and food sections. I also stumbled upon, Fitness Business Radio. Listen to CEOs, founders and company…
I just returned from Iowa. It was cooooooold and snowing there. Nonetheless it was a good trip. I taught my corporate S.O.S (stressed out solutions) class. This was my third trip to the Des Moines site so it was nice to see many familiar faces. My S.O.S. class includes: Best foods to eat during stress…
Kimberly Wilson is a self-diagnosed bibliophile whose heart begins to race when she enters a bookstore. Oh, I can so relate! She was raised on the sounds of her author father typing into the wee hours. She always knew there was a book deep inside of her. An avid yogini searching for ways to blend…
