TEDx Talk

Jolene Park shares her experience with gray area drinking — the kind of drinking where there’s no rock bottom, but you drink as a way to manage anxiety and then regret how much and how often you drink. She draws from her expertise in functional nutrition to explain the importance of replenishing your neurotransmitters in a comprehensive and consistent way, especially if you want to get off the stopping and restarting drinking merry-go-round. Jolene is the founder of Healthy Discoveries — a corporate wellness company which provides coaching and training programs for high achieving business professionals who struggle with anxiety, stress and gray area drinking. She offers inspirational and empowering approaches for purpose-driven companies and business professionals to create a healthy body, mind, and spirit in order to build a deeper internal zone of resilience and well-being. She is also the co-host of “Editing Our Drinking & Our Lives” podcast, an honest conversation about breaking the stigma and shame around quitting drinking.  Jolene is a Colorado native and the fifth generation raised on her family’s Centennial farm in Northeast Colorado.

Learn more about Jolene’s online community for Former Gray Area Drinkers.