Soul Shelter.com hosted an on-line essay contest this summer. They asked their readers to submit a 500-1500 word essay based on personal experience which related to the Soul Shelter theme: “balancing fortune and fulfillment, or getting a living while having a life.” I decided to write and submit an essay on how I started my…
Dr. Jay Wilson gave a lecture at BoulderFest called; The Systematic Approach to the Complex Patient. He spoke about hormone assays, nutrient assays, food allergy sensitivity, heavy metal toxicity, detoxification and more. I soak it up like a sponge. I never tire of these lectures! It’s fascinating and insightful in regards to answering the question…
Wherever I go, I’m pretty much always on the look-out for healthy people, places, books, ideas, products, and events; a.k.a. Healthy Discoveries! As I strolled through Boulder’s Farmer’s Market and the lovely Pearl Street Mall yesterday morning; Dogeared Jewels was my favorite Healthy product Discovery. These are nice pieces of jewelry and…
The Pharmax brochure that caught my attention at the BoulderFest conference had this title: Gluten: The Most Problematic Protein…Disappears With Glutenzyme. Pharmax manufactures pharmaceutical grade nutriceuticals for doctors, i.e., vitamins, essential fatty acids, antioxidants, digestive enzymes. I personally take their probiotics, and I am a fan of the high quality supplements that Pharmax manufactures. However,…
BoulderFest – The Latest Findings in Nutritional Medicine – is a four day conference of continuous Healthy Discoveries! The conference began Thursday afternoon and ended Sunday afternoon. I have gone to six of the last eleven BoulderFests. I love attending, it invigorates me and inspires me to keep working in the health and nutrition field!…
1. Avoid the rolls, bread and chips on the table before the meal arrives. 2. Drink water! Avoid soda and alcohol. 3. Order a salad with dressing on the side. 4. Order the entree with sauce on the side and add sparingly. 5. Ask for the main course to be broiled, baked, grilled (not fried)!…
