Intuitive Eating Class
I’m teaching an Intuitive Eating class, Monday June 16th, from 6pm-8pm at MoonDance Botanicals in Denver, CO.
If you’re in the Denver area and interested, please call 303-263-7275 to reserve a space. Cost is $25 which covers materials and supplies.
Class Objectives:
- Discover how our emotions can dictate when we consume foods.
- Learn ways to nourish and empower your body.
- Distinguish the difference between physical cravings and emotional cravings.
The psychology and energetics of what and why we eat is fascinating. Using myth and stories, practical tips, and cutting edge information, this class is an eye-opener when it comes to food choices, eating, and diet possibilities. You’ll take away empowering, user friendly ideas. It’s one of my favorite classes to teach.
Join us for a supportive, informal and upbeat class. Hope to see you there!
Proceeds will be donated to Safe House Denver.
